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Group Therapy

Group Therapy


Group therapy is a special form of therapy in which a small number of people meet under the guidance of a trained therapist about a particular topic with the goal to help themselves and learn from each other.

Under the direction of the group therapist, participants share and explore their feelings and behaviors, hear different points of view, learn new information and coping strategies, and receive encouragement from others facing similar issues. Group therapy provides participants a powerful opportunity to share and learn in a safe and supportive environment.

Contact Us


Map Needle

4969 Olson Memorial Highway, Golden Valley, MN 55422

14000 Northdale Blvd, Suite 1 Rogers, MN 55374

2277 Highway 36, Suite 160, Roseville, Mn 55113

4601 Excelsior Blvd, Suite 303, Saint Louis Park, MN 55416

Letter Icon contact@vandacounseling.com Phone Icon (763) 575-8086 Fax Icon

(320) 774-0415

Schedule your appointment today!

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