Due to the nature of your therapist’s work, they are often unable to  respond immediately to counseling emergencies. If there is a mental health emergency and you need to talk to someone immediately, please call 911. You can also call the National Suicide Prevention Hotline (800) 273-8255 or access the crisis text line by texting MN to 741741 to talk with a trained crisis counselor, or go to the nearest emergency room.

We have also provided the following metro area mental health crisis lines for your reference:

Metro Area Mental Health Crisis Lines:

Get in touch

For more information on Individual Therapy or to schedule an appointment, please contact us at:

Phone: (763) 575-8086

Fax: (320) 744-0415

Email: contact@vandacounseling.com

WORDS From clients

  • “Tonie and her staff are upbeat, friendly and supportive.  They work with their clients with care and understanding.  They offer resources to all those needing assistance and are willing to help in any way possible!”

    Kelly Salzl
    Kelly SalzlLMFT - Changes Counseling
  • "Dr. VanStelten practices with a combination of professionalism and knowledge.  Her practice style facilitates an open and comfortable dialogue with her clients."

    Kristen, RN
  • "Jodi is incredibly knowledgeable, and works with each of her clients to determine exactly how to provide collaborative guidance to a vast array of unique needs. Her expertise is greatly matched by her genuine kindness, which ensures that her clients have the perfect environment where they can make the desired changes in their lives, to bring lasting healing."

    Sarah, Therapist
  • "Darla is a warm, knowledgeable therapist.  She connects beautifully with young people and their families, allowing them to quickly engage in the therapeutic work.  Her skill, coupled with her genuine good nature, is a healing combination.""

    Lisa Wald, MSW, LICSW
  • "My doctor referred me to Becky because of the positive outcomes she's had with other patients. It is not a short drive for me, but it's worth it. Becky's expertise in eating issues has far exceeded the expectations I had for counseling when I first started. She makes me feel safe talking about my relationship with food, but has also helped me realize that the most important way to work toward a healthy life is to heal the relationship with myself first."

  • "Becky: I wanted to let you know how effective your help has been to me... truly life changing. I had little hope when I came to you that I could ever maintain weight loss but you truly helped me rewire my brain through meditation coupled with the medication from my doctor. The freedom is incredible!! I continue to lose about a pound per week-- it's been a year and I am now enjoying daily workouts. I can easily run three miles, something I could never do previously. Learning to manage my stress scientifically has changed everything and I have every belief this is just my life now! Thank you!"



Contact Us

Thank you for your email, we will email you back within 24 hours. If this is a mental health emergency please call 911 or go to your nearest hospital emergency room.

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